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Several Studies Confirm the Immune-Boosting Power of Elderberries
Studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminate symptoms within 48 hours. A more recen...
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Hauling the Body’s Trash
Dietary fiber, a plant-based substance that can’t be digested, is divided into two groups: insoluble and soluble. Both bind with the body’s waste p...
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Discover the Power of Clinoptilolite
Clinoptilolite has a cage‐like structure, with pores and channels running through the crystal. The cage carries a net negative charge, making it on...
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Medicinal Mushrooms and Heart Health
One of the oldest, most studied botanicals, medicinal mushrooms have been used throughout history to health and protect against a host of life-crip...
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Remove Heavy Metals Naturally -- with Clinoptilolite
Clinoptilolite has a cage‐like structure, with pores and channels running through the crystal. The cage carries a net negative charge, making it on...
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Are Heavy Metals Making You Fat?
Year after year, the number of people struggling to lose weight grows exponentially. And while some can point a finger at a questionable diet or in...
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Balance Your Immune System with Medicinal Mushrooms
Mushrooms are one of the most underestimated foods on the planet. They are nature’s way of recycling, breaking down organic matter into fertile soi...
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Autoimmune Disease
In autoimmune diseases, the body attacks normal, healthy tissues. And while the cause is unknown, it’s probably a combination of a person’s genes a...
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An Overactive Immune System
When someone is very attractive, very tall or very athletic, you often hear some comment that they have great genes or won the genetic lottery.
How...
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Elderberry Soothes Common Allergy Symptoms
Elderberry is a European folk remedy typically used for supporting health during bouts of the cold and flu. However, there is evidence that the act...
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Christmas Tree Syndrome(?)
Itchy, red bumps when you string lights on your real Christmas tree.
A stuffy nose when you bring pine inside your home in December.
More frequent...
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Runny Noses in the Winter
Chilly air means sniffly noses. When we breathe in, our noses warm the air and add moisture to it as it travels down into our lungs. Cold, dry air ...
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